At this point in my life,
my work is my craft.

After integrating your own journey so deeply you become a ripened fruit on
the tree of wisdom.

I hold a double Masters Degree in Counseling Psychology and Education, and have been a psychotherapist and teacher for over 20 years. I am a biodynamic craniosacral therapist and am trained to offer movement based therapeutic support. You can learn more about what’s in my toolbox here.

Because I was born deeply rooted to the earth and vastly expansive, I hold the gift of wisdom. Wisdom comes when we recognize both our human-nature and our spiritual-nature. I’ve spent my life exploring & living this truth.


“To be rooted is perhaps the most important &
least recognized need of the human soul.” Simone Weil

There is an art to being unapologetically you & when you can show up in your fullness you won’t have to work to change your life, it will happen on its own.

My passion for life, my background and the way I live my purpose, informs the way people feel in my presence. My energy is strong and precise, it is warm and I love to laugh. My passion for social justice is a reflection of my desire for more equity and inclusion and a complete dismantling and rebuilding of the current systems of oppression that are tightly woven into the fabric of humanity. I long to see our world more deeply integrated on a local, grassroots community level and I recognize the importance of creating strong individuals that can become beacons of change within their own community ecosystems.

Most days I can be found: Nurturing my garden, thrifting, cooking for the people I love, collecting art,
listening to live music, moving my body, playing around with style and decor,
hanging with my fur buddies, doing my own soul work.

I live my freedom and I live it as an example of what embodied
authenticity looks & feels like. I help you live yours too.